Happy New Moon in Gemini! There’s planets a-retrogradin’ and cosmic winds a-swirlin’ which makes this the perfect time to heed the wisdom of the change-friendly, communication focused air sign upon us. Read on for more moon insight…
Moon Reading: Full Moon in Sagittarius
Happy PRIDE & Full Strawberry Moon in Sagittarius!! What a perfect moon for leaning into discovery and developing the ability to trust the voice of our intuition. This is a Moon for adventure, a Yes! Moon, a moon nudging you toward a low-to-no-judgment mindset and a spirit open to Possibility. Read on for more moon insights…
Acupuncture: Ancient Chinese Medicine addressing today's woes
Seasonal allergies, and their often severe related symptoms, used to keep me disoriented, indoors or reaching for allergy pills.
There's a better way! Around the arrival of each season I head to my community acupuncture clinic. They know just what to do and better yet, it's affordable, peaceful and most importantly: effective!
Moon Reading: New Moon in Taurus
Happy New Moon in Taurus!! Phew, release the valve on the red hot tension from the fading effect of this last Eclipse/Mercury Retrograde period. Any seeds of clarity/confidence/commands you’ve been waiting on are ready to be planted in this fertile Earth sign moment. Read on for more moon insight…
Happy Mother's Day, You Are Queens
They don’t tell you this when the people you love die but…
Moon Reading: Full Moon in Scorpio
Happy Full Flower Moon Lunar Eclipse in Scorpio! The folks of Greater North America will not be able to see this Lunar Eclipse but dang are. We. feeling. It! Deep lessons come with the water sign that would have you thinking it’s a fire sign, due to its intensity in shining light on our shadows. Our emotions have risen to the surface and the tension is real. Don’t squirm away in agony, this Rawness is a rich time to renew your relationship with grief and discomfort.
Hear me out. Read on for more full moon messages…
Centered in the City Podcast Episode 151: Plant Medicine, Spirituality and Ancestral Healing with Heather Adams
I did an episode with my longtime fellow meditation teacher Wade Brill on her “Centered in the City” Podcast, check it out! We talk about plant medicine, ancestral healing and spirituality.
Start Loving Yourself, like, starting NOW!
You're allowed to love yourself NOW, there is no "perfect" in this world!!
I dare you to let those unhelpful/untrue negative voices fade. Drop 'em, you won't descend into chaos without them, I promise.
4 Earth Friendly Products I Use On My Quest To Respect The Planet
Turns out Environmental Maturity can be quite luxurious...
I wanted to share four brands I'm really feeling that make things just a bit easier to do my part. A few of them have even caused improvements in my physical health. It may seem like a drop in the bucket but drops add up and these efforts have shifted my overall values around sustainability (can't EVEN with fast fashion anymore) and ideas around gratitude. We need the Earth to live, how we treat it and engage with it can reveal so much.
Moon Reading: New Moon in Aries
Happy New Moon Solar Eclipse in the final degrees of Aries! We have a NEW BEGINNINGS turducken on our hands with the second Aries New Moon of the year and the beginning of eclipse season with a rare Hybrid Solar Eclipse. Also, Taurus season kicks off just as another Mercury Retrograde arrives. Yoinks! We are also ending a cycle along the Taurus/Scorpio axis and entering the Aries/Libra axis where we are asked to wield our Independence at the same time that we are asked to renew and upgrade how we are in all of our relationships. This Tall Order may have you feeling like go-go-GOING for the gold but you’d be more wise to reflect and absorb and hear the lessons out before making any major moves. The healing upheaval is still under way. Read on for more moon insight…
5 Ways To Elevate Your Marijuana Journey
Elevate Your Marijuana Game Today!
How to Get Through a Bad Trip (and maybe prevent one in the first place)
Don’t white knuckle your way through a bad trip by letting the mind just spin out and fill you with dread. Read below for tips on how to weather the storm of a bad trip (and maybe even prevent one in the first place).
Moon Reading: Full Moon in Libra
Happy Full Pink Moon in Libra! Currently doing Disneyland with a big lovely group of my in-laws after a weekend in Palm Springs witnessing the transition of my husband's Grandfather, all during Aries season with a potent Libra Moon so yea, lessons on lessons on lessons!
Here’s a quick Libra (aka lessons in balance and harmony) fueled Moon Reading because relationships are ultimately treasure troves of wisdom:
Moon Reading: New Moon in Aries
Happy New Moon in Aries! The first sign of the Zodiac, in all its fiery, independent, wonder filled glory has arrived. Every year I marvel at the intertwining of the seasons and signs. When I see the flowers push through the ground, delicate and strong, and baby animals engaging with Earth it gets me thinking about my own power and the gift we all have to be born anew at any moment.
Read on for more New Moon insights…
Moon Reading: Full Moon in Virgo
Happy Full Worm Moon in Virgo!! Were in a major time of transitional energy with the Spring Equinox weeks away and the ramp up into the sparking, outward facing fire of Aries from this inward facing, deep pool of self-actualizing reflection (aka marinating on and feeling aligned with your Potential). Read on for more full moon insight…
2021 & 2022 Highlights
2021 &2022 brought some super exciting opportunities over to SemiWoo
Moon Reading: New Moon in Pisces
Happy New Moon in Pisces! After weeks of “Live out loud-This is who I am World- Sorry, not sorry” energy we enter a double dose of introspection and turn inward to refocus on how we're living with and treating our OG best friend: ourselves. I couldn’t quite lure the words for this Moon Reading to come through onto the page so I’m providing this lovely excerpt from a Moon Reading that said it all so well!
5 Healing Opportunities for Growth, Healing & Transformation
I have such a great network of healers/facilitators/medicine folk here in the Pacific Northwest!! Here are just a handful of upcoming opportunities to look into...
Moon Reading: Full Moon in Leo
Happy Full Snow Moon in Leo! All the planets are direct and we’ve got an astral break from the planetary rollercoaster of the last many years. But, that doesn’t mean it’s time to pause. The Aquarius Air is blowing up the Leo Fire and that means it’s time to Show UP! Read on for more moon insight…
I'm heading to Ghana/ Afrochella in 2023!
AfroFuture (formerly called Afrochella) is a music, arts and culture festival that celebrates the inspirational influences from the African Diaspora. The festival seeks to highlight and unite people under a banner of African and Black pride and educate on the intriguing contributions from the African continent and the culture it continues to spark beyond it’s beautiful shores.