S1E21: Intimacy Unleashed: A Convo with Yani Kramer and Sprout Love Martin

Heather swiped right on Tinder and scored a 3-Way interview on Semi-Woo with Sprout Love Martin and Yani Kramer of Intimacy Unleashed (true story)! We discuss Tantra, boundaries, online dating and authentic connection. These two host awesome events that center around Tantric tools like effective communication, connecting with your true potential and expanding and allowing pleasure. Yes, Yes, YEEEESS!!!

S1E20: Plants, Rocks & Talking to Spirits: An Interview with Suzanne Ragan Lentz

This week continues a Semi-Woo trifecta of amazing healers and practitioners. Suzanne Ragan Lentz is an energetic healer with an incredible herbal line called Botany of the Soul. She can also communicate with babies before they're born!  We discuss herbs, chakras, other realms and waking up to the signs the universe provides us in this utmost of woo-woo episodes.  We also discuss accepting our pasts while moving forward with our soul contract, our purpose. Buckle up and enjoy the ride!

S1E19: Dream Jobs, Risk and The Power Of Valuing Yourself: An Interview with Vanessa Ainslie

Heather sits down with Vanessa Ainslie of Madrona House Apothecary + Healing Arts to discuss running a conscious business (and turning a profit from it). Vanessa has been sure of her path from the first inklings toward woo-woo; in childhood through massage school and on to becoming founder of one of Seattle's foremost healing arts collectives. That doesn't mean her journey to Now hasn't come without it's share of hard work, struggles and cautionary tales! Sit back and laugh with us as we discuss the moment where you get the call and the lifetime of moments spent answering it!

S1E18: Fatty McFatterson: Growing Up as the Fat Kid & Finding The Courage To Be Happy Anyway

Venture back to when the Semi-Woo girls were Mini-Woo chubsters. Heather & Amanda grew up separately, but both as the fat kid in class. They quickly learned to laugh, joke and tap-dance away the hardships of being different. Remember when broccoli and a Bowflex were the answer? When anal leakage was the price you'd pay to fit into your skort? We do! Even if you’ve never been hopelessly stuck at the bottom of a teeter-totter, you understand the pangs of feeling like the odd man out.

S1E16: Natasha Lady Krishna And Her Magical Journey

This week Semi-Woo is proud to interview the High Priestess of fashion/rock&roll/yoga, Natasha Lady Krishna! She joins us in the studio for one wild ride of an interview. From a double-dare into joining the first Jivamukti Yoga Class in the NYC of the 80's to Willem Dafoe's advances and her weekly meditation classes in Seattle, Lady Krishna is an endless fount of incredible stories!

S1E14: How to Travel-Pt.1


What do I bring? Where do I stay? Heather & Amanda have both traveled extensively and learned a ton along the way. Part 1 of this 2 part episode gets into some hot tips on long term travel: How to avoid bringing too much, items you won't find abroad, hostel-hotel-airbnb-oh my! Most importantly, we'll tell you how to enjoy the finer things on a traveler's budget!

S1E9: How Much Is Your Woo Worth?

SarahRose Bernhardt (Daybreaker Seattle) & Annie Evasick (Yo Yoga/Shameless Productions) sit with Semi-Woo to discuss Yoga, EDM and cold, hard cash. Listen in as a group of badass ladies forge their careers in the conscious community.

S1E8: Radiohead's Antique Kung-Foo Doll Collection

Heather & Amanda spin you tales from the strange land of the dreaded Online Date. From NYC comedians seduction via stage material to the courage it takes for women to ask men out, we laugh through it all (even the Craigslist disasters). Modern dating woes and wins are discussed from the perspective of 2 happy, somewhat sane single women in their 30's.

S1S3: Super-Woo: Ayahuasca

Pacific Northwest Sound Healer, Kate Ryan drops mad science and extraordinary tales from the Sacred Plant Medicine Files. We talk the healing brew Ayahuasca, medicine VS medication, modern neuroscience discoveries and how the medicine has changed our lives.