All in Transformation
Everybody keeps telling you "DO. THE. WORK." but what does that mean? For me, it's shorthand for "Know Thyself." If you find you're dragging your feet to the self-awareness table it's probably because deep down you're afraid you might find something dark and ugly you aren't ready to identify with. Welcome to the club:)
GO. WITH. THE. FLOW. Easier said than done, I know! But there's only one thing harder: Resisting the flow. Often things get the most tough, unwound and chaotic right before a transformation. A knee jerk reaction to dig your heels in and cling to all your baggage is understandable but it's not effective. No real growth process operates like a light switch (although the initial "ah-ha!" realization moment makes it feel that way).
