Group Meditation in the Pacific Northwest

Group meditation has ton of benefits! Getting into a meditation practice can be easier when others are doing the same around you. When a group meets in a space that’s already charged with meditative energy, things become even more exciting. Group meditation can help encourage commitment to a regular practice and provide a forum for discussion and feedback from a teacher and fellow meditators. Check it out for yourself and please contact me with any additions/changes you may have to add!