THE SEMI WOO BLOG

The Semi Woo Blog serves up articles and editorials on spiritual, cultural and lifestyle topics from healing with psychedelics to conscious online dating.

Checkout the semi woo blog

Breath work, Sound baths & Meditation Events

I love sharing the healing power of mindfulness. I teach breath work and meditation workshops in a fresh, engaging way that will center your group and inspire them toward mental wellness at home and on the job. I can customize a class, virtual break out activity or wellness experience to fit your needs. You are also invited to join me at my next event!

Enjoy a mindfulness event

Woo Resource Page

Expand, heal, reset and explore your truth with some good old fashioned self -exploration. Check out this ever growing list of books, communities and inspiration that might illuminate the next curve of your path.

Resources for growth & wellness