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RESET ( A Semi-Woo Urban Retreat)

  • Heart Center for Awakening 9640B 16th Avenue Southwest Seattle, WA, 98106 United States (map)

Experiencing burnout, confusion, apathy, fear or lack of...everything? Come RESET your spirit and vibes in a supportive and expansive space. The majority of the day will be led in silence. We will enjoy short meditations throughout the day that will strengthen our focus and ground our personal energy. We'll get our creative juices flowing by using sound, movement and intention setting. We will open up the doors to our own inner wisdom with breath work and mindful writing. Finally, we'll cultivate community and powerful opportunities for vulnerability with facilitated group sharing . We need YOU and your unique spirit there, we could aaaaaall use a RESET!

PRICING: $30, $40, $50, $60 (Sliding Scale Pricing: In an effort to make spiritual healing accessible to as many as possible, I've provided sliding scale pricing. You may choose the investment that feels most fitting to you in this moment. Use it as a practice for open hearted giving or graceful receiving.)

Please bring a journal or writing materials, a water bottle, any meditation benches or pillows you’d like and a snack or lunch if you’d like. We will have bolsters, blankets and yoga mats available. Cell Phone use will be restricted to outside the studio. Arriving late or leaving early is discouraged so that we can maintain a focused and balanced container.


Earlier Event: July 27
Above & Beyond: Meditation Opener
Later Event: August 13
Group Meditation Practice